This weekend I decided to prepare a light and different breakfast, I had long wanted to try this green smoothie recipe And I loved it. The truth is that its color does not make it very attractive, but I liked the experience so much that I think I will change my customs from now on.
The ingredients we can use are many, the ideal is to be guided by the fruits and vegetables of each season, you can also combine different seeds or add a little cinnamon. If we are not very accustomed to its taste, the best thing is start with a higher proportion of fruit than vegetables And little by little, the amounts are reversed.Direct to the Palate Sweet potato and baked Lombard with pomegranate and miso sauce: vegan recipe to fall in love with vegetables
IngredientsFor 1 person
- Kale, 1 sheet
- Fresh tender spinach, a small bunch
- 0.5 banana
- Apple 0.5
- Celery a twig
- 1 teaspoon flax seeds
- Water 1 glass
How to make green smoothie for breakfastDifficulty: Easy
- Total time 10 m
- Elaboration 10 m
We put all the ingredients in a blender that is powerful and beat until they have integrated perfectly, if we think that the milkshake is too thick we can add more water. We serve and drink immediately.
With what to accompany the green smoothie
To do this green smoothie recipe I used water, but this can be substituted for vegetable milk. For a more refreshing result, instead of liquid we can use ice cubes, although in this case it is essential to use a very powerful mixer, such as the Thermomix that I used. Accompany it with a toast with oil and a slice of turkey and you will have a great breakfast.